How do we Human?

This course is about the everyday. It's about being human and bringing our practice and commitments into our lives. Resetting habits and loving ourselves along the way. It's learning to be honest and vulnerable with ourselves without the harsh voice. 

Free preview available.

Course Format:

• ​​6 weeks of content.

• Weekly live teaching calls (60-75 minutes each)

• Weekly meditations to support the learning

• A 6-hour retreat with full support and guided practice

• Optional healing sessions

• Private Facebook group membership

***NEED SCREENSHOT FROM COURSE HERE.